SOCIAL
DOT®

Do you dream of taking back control of your life, but the journey to achieving it seems lonely and painful? You are not alone in this struggle because I am here to help you take back incredible control of your health, in an incredibly easy and faster manner. I understand how difficult life gets, especially when you reach that wonderful milestone age of 40s and despite how hard you try to motivate yourself and work towards achieving health fitness, something pushes you back, you slip up and your resolve weakens. You may start realizing that you can’t do this alone because you feel so lost, tired and confused. I know perfectly how that feels because I too, went through the same struggle in an attempt to achieve health and body fitness. There was a time in my life, in my early 50s, when I felt like I was fighting a losing battle against my personal health. It was an even tougher struggle because I was a diabetic patient and it felt like I was going around in circles because exercising alone wasn’t working for me. Then a striking realization struck me, which turned my life completely around. I started experimenting with nutrition control and understanding the immense importance it plays in improving your wellbeing, your overall health mentally and physically. I started seeing amazing results in my health and body fitness. I am grateful to my coach who helped me achieve my dream of living a healthy lifestyle. But that experience also taught me how important it is to have a certified coach in your journey in achieving health fitness. I believe, when you gain something wonderful in your life, it becomes your duty to pass forward the wonderful gift to someone else. Because isn’t sharing happiness what enriches one’s life to begin with? As a Personal Trainer ACE. PN1 nutrition coach, I am now in the position to provide coaching services to people who are able to relate to my story and are in search of a Nutrition and Training coach to help them guide and change their lifestyle. You can contact me for personal consultation which will be free of cost, so that we can discuss in detail your goals and the best diet plan that would suit you. Health, I believe is everything in one’s life. It’s never too late to take charge of our life. So if you are reading this, then that means you are already on the path of taking back control of your life and I graciously admire you for that. Acknowledgment, that you need to change something in your life, is the first step to achieving absolute success. That’s why I relate with the quote by Sean Patrick Flannery, “Do something today that your future self will thank you for”.